"Be who you are and be that well." – Frances de Sales
The Spoken Word
“There is immense power in the spoken word.
By drawing on what we already know such as: Our culture, Our dialect and Our beliefs, we can expand our vocabulary, our understanding, and our openness to change.
This process will build confidence and self-esteem. While knowledge is often regarded as power, it is the way we apply that knowledge that enables personal growth and the full development of our talents.”
At The School of Confidences,
Rachael has turned a lifelong passion into
a transformative mission to empower individuals to feel confident in any setting.
The Meaning Behind Confidences
Why Confidences instead of Confidence? Rachael explains that confidence is fluid, adapting to different rooms and situations. This adaptability often shapes how we act, engage, and even perceive ourselves.
“Our words hold so much weight and power,” she shares.
“How we say them makes all the difference.”
With Rachael's guidance, clients will learn to balance pause, pace, and pitch to deliver their words with purpose and grace in any setting.
A Mission Rooted in Empowerment
Rachael believes that confidence is not a one-size-fits-all concept—it’s as individual as the person who embodies it.
Her approach empowers clients to tap into their inner strength and navigate life’s many stages with authenticity and poise.
Whether preparing for a high-stakes meeting, public appearances, social gatherings, or a casual chat, Rachael’s teaching equips clients to make an excellent lasting impression.
Inspired Beginnings and Global Success
Rachael’s journey in communication began at just seven years old, competing in speaking competitions across Ireland, Europe, and America.
This passion laid the foundation for a career that now spans over 25 years in Mass Communications.
From her role as a General Manager in the business sector to hosting and co-producing her own regional television show, Crime File, Rachael’s expertise extends beyond public speaking.
Her mastery of voice-overs, scriptwriting, and storytelling infuses every coaching session with dynamic, practical strategies.
A Transformational Approach to Confidence
At The School of Confidences, Rachael’s coaching focuses on more than vocal delivery.
She identifies behaviors that hold clients back and helps them adopt constructive, confidence-building alternatives. Her approach emphasizes genuine self-expression rather than overthinking.
Rachael emphasizes the power of intentional communication—using articulation which is the correct use of pauses, pacing, pitch, tone amount and tone quality.
A Philosophy of Confidence
Rachael’s award-winning speech, The Power of Pause, inspired her upcoming book of the same title, scheduled for release on Valentine’s Day 2025.
This philosophy lies at the heart of her coaching: taking a moment to pause before speaking can transform not only conversations but also lives. Rachael's coaching helps clients step onto that stage with confidence and poise.
"All the worlds a stage, and all the men and women merely players." - William Shakespeare
Reignite Your Confidence Today
Rachael’s philosophy is beautifully captured by her favorite quote:
"Be who you are and be that well." – Frances de Sales
At The School of Confidences, you’ll learn to embrace your authentic voice and let it shine in every aspect of your life.
Take the first step toward profound growth—Rachael will help you access and nurture your confidence, teaching you to express yourself with clarity and purpose.
"At The School of Confidences, we believe confidence isn’t just a trait—it’s a skill, and like any skill, it can be developed, strengthened, and mastered. Whether you’re looking to command a stage, ace an interview, refine your voice, or simply carry yourself with unwavering self-assurance, we’ve got the expertise to help you get there.
When you train with us, you’re not just learning—you’re transforming. Our tailored coaching, expert guidance, and proven techniques will empower you to break barriers, silence self-doubt, and step into every room like you belong. Because you do." - Rachael